In 100 words or less…

What does Positive Eating mean to you?

Sunflower

One fan writes:

“Positive Eating means enjoying food with the goal of being healthy and WITHOUT sacrificing the quality of life. For me this means having a piece of chocolate every day, enjoying cake at birthday parties, home cooked meals by my grandmother, fresh veggies and fruits from my garden, a fast food meal on a road-trip with friends. I don’t eat a lot of anything, but I eat a little of everything. I don’t have dieting rules other than, will eating this make me happy? I eat to fuel MY body with happiness. And happy people are the healthiest, are they not?”

Tell us your story! In 100 words or less, share what Positive Eating means to you. Responses will be featured on our upcoming newsletter.

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