Eggplants are rich in what nutrients?

Helllllooo Positive Eaters! Sorry it has been a while since the last post, but we are doing a little re-vamping of the site and mission.

But in the spirit of keeping up with the nutrition blog, here is a beautiful picture of baby eggplants from the farmers’ market. And that begs the important question: What health benefits and nutrition do eggplants offer us? Does anyone know? Please comment on the post and share some nutrition facts about the eggplant! It is a mysterious vegetable often overlooked!

Beautiful baby eggplants. What are the nutrients in eggplants?
Beautiful baby eggplants. What are the nutrients in eggplants?
Advertisements